Prices & Booking


Trail Running Lite

£199

Three guided runs in three days.  Day one: 40 mins. Day two: 90 mins. Day three: 60 mins.
Two nights accommodation, breakfast provided.

Trail Running Break

£209

Three guided runs in three days. Day one: 60-90 mins. Day two: 2 to 4 hours(depending on what you want).  Day three: shorter pre-breakfast recovery run 40 - 60 minutes.
Two nights accommodation, breakfast provided.

Ultra Running Break

£229

Three Guided runs in 3 days.  Day one: 60-90 mins.  Day two: 4 - 6 hours.  Day three:  60 - 90 mins.
Two nights accommodation, breakfast provided. 

Running With The Physio

£249

Three trail runs over three days on a one to one basis, discussing running injuries, PLUS an hour physio assessment and treatment session,  follow up plan.
Two nights accommodation , breakfast provided.

Extras avilable on request:

Meals (all vegetarian)
Lunch £5  Evening meal  £13
Map reading skills for beginners
£40  2 hours tuition + outside practice
Station pick up and drop off
£20 Thirsk  or Harrogate (30 mins drive) York (60 mins drive) £40
B + B for non-runners
£40 per night in garden room £35 in shepherd's hut / £30 small double
Full Physio assessment (1 hour) £40
 After run massage (30 mins)
£20 

 

Booking Information Form


Name of person booking

Address

Tel Nos Home / Mobile

Email address

Emergency contact details

When are you interested in coming?

Reason for visit EG: Running holiday / Cycling Way of Roses

Any other comments/questions etc

Please enter the verification code below into the code field.

verification code

*Code:

Please enter the verification code.

*I have read and agree to the Terms and Conditions.

Please tick to confirm you have read and agree with the Ts and Cs.

Terms & Conditions

What we will provide.

Jelleylegs.co.uk will provide guided runs of a length agreed in advance by the individual or group. In most circumstances I will personally act as guide but if for some reason this is not possible, I will make sure you are guided by a local runner with considerable navigation experience.  All guides will carry the basic safety equipment advised by the Fellrunners Association and Long Distance Walkers Association (full body waterproofs, map, compass, whistle, spare thermal top, extra water food/gels)

What you need.

You need to remember your running shoes as these are the most difficult things to borrow! I recommend a shoe with good studded grip EG Inov8 265 / 295 /315 shoes or Sportiva crosslite, Salomon speedcross or the equivalent as they will provide enough grip to assist you on muddy slippy descents - road shoes are not appropriate. A small running backpack or bumbag is useful to carry your favourite snacks/drinks if we are running long distances.  A change of clothes (useful to have your own towel and some spare clothes to pull on if we go into a café or pub at the end of a long run). You may want to go out for a meal in Ripon so some clothes for the evening.

Confirmation of Booking and Payment.

When you confirm your booking by phone or email, we will ask you to send a deposit (50%) by cheque or bank transfer.

Cancellation (loss of deposits)

It is possible that you may have to cancel at short notice because of an injury.  If this is the case I will try and re-book you for another suitable week-end or you could still come and get some physiotherapy and do a little running.  If you give me less than 30 days notice from the first day of your booking, I reserve the right to retain your deposit if I cannot fill the time with either cyclists, other runners or extra physiotherapy (I will do my best, but the later you cancel the harder this is for me). Equally, it is possible that I may have an injury and if this is the case, I will offer you the option of still coming and I will arrange for one of my local running guides to take you out, or you can re-book for another date. If I cancel your booking and you have incurred travel expenses, I will re-fund these to you.

HAZARDS.

Outdoor activities can be hazardous and it is important that all participants understand that there are risks involved in off road running. Routes can be slippy, muddy, icy and almost always uneven. Trips and falls are common even for experienced runners and minor injuries are not unusual. It is particularly easy to fall if you are not wearing footwear with sufficient grip. We recommend Inov 8 315 shoes because they have a deep studded sole that is helpful in the mud and wet, but no shoe will grip wet rock and care must be taken at all times on these surfaces.  We expect all participants to take the advice of the guides at all times. It is also essential that participants are sure that they are fit enough to run the distance that they have agreed to run. Jelleylegs.co.uk is a guided running company specialising in off-road running in North Yorkshire. Participants will be reminded at the time of booking that they must be fit enough to take part.  Participants should take medical advice if they are in any doubt about their health status. Participants are asked to inform jelleylegs of any health problems that may affect their running.

Participation Statement.

Your acknowledgement of risk: jelleylegs.co.uk provides an off road running experience.  There are always risks in these places. These may be from rough terrain, weather, water, equipment, other people, or wildlife.  Participants in these activities should be aware of and accept these risks and be responsible for their own actions.

Insurance.

jelleylegs.co.uk carries full public liability insurance. If you already have insurance, please check it covers you for the activities you will be undertaking with jelleylegs.co.uk.

Health, Fitness and Medical.

You must have a level of fitness appropriate to the running activity for which you are booking. You must inform us at the time of booking, or as soon as the case arises of any medical or non-medical conditions that might affect you or any other participant's safety and enjoyment.  All medical details will be treated in confidence.

Weather.

All running takes place in a rural environment where the effect of the weather can be particularly severe, even during the summer. The weather can limit what we are able to do, and client safety is our first consideration. There may be occasions where we are unable to complete a planned route due to the prevailing weather. In these circumstances we will offer an alternative route. However, running will be offered whatever the weather and if the forecast is bad, please bring appropriate clothing and footwear.

Your Running Experience

Please give me a ring or email me about what you or your group require and your running experience so far. I will be interested in the information below so that  I can make sure your running break will be enjoyable and safe.

  • In the last 3 months what was your longest run - in time/distance?
  • What distance are you happy to run at your slow pace?
  • About how far do you run on average per week?
  • What is your comfortable running pace on a long run (minutes per mile)?
  • Have you had any health problems when running (other than aches, sprains and strains)?
  • Have you got any health problems that jelleylegs should be aware of (health information will be kept 100% confidential)?